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Hi everyone, By popular demand, when I posted a pic of my homemade Bo Bun, here is my recipe, which I got from my mum. Why is Bo Bun so popular right now? Bo Bun became very popular and trendy in the Western world in the last few years, spreading…

I’ve been wearing contact lenses for 22 years. I’m shortsighted as you would expect from 80% of Asian people and I also have astigmatism. As my yearly supply of contact lenses was down to one pair, I had to quickly understand where is the best place to buy contact lenses in Oslo….

Why did we chose Austria for our winter holidays? Last year we discovered the amazing concept of Kinderhotels where you can leave your children with the Kids club for up to 12 hours a day so that you and your partner can go skiing, enjoy the sauna, steam bath, pool and…

Healthcare is free but the wait is long, healthcare in not free, there’s no insurance covering private healthcare etc… I heard lots of confusing things about the medical system in Norway. So here is my own experience going to the doctor in Oslo. Please note, all three appointments I took were…

Happy New Year everyone! I wish you a wonderful 2016 with excellent health for you and your whole extended family, lots of joy and laughter as well as personal and professional success. How did I start the year? EATING LOTS and enjoying the beautiful sunny weather of Sydney Australia, way…

I’ve been doing that a lot lately. Back in Sydney I had 10 to 45 minutes commuting either on the train or on the bus, so that was how I cleared my morning emails and caught up with friends in the evening. In Zürich I drove everywhere, the only stroll I was…

This week I discovered another way to delicious food for less. Different to the Groupon deals I tried last time, this time is: help yourself! Yan Sushi und Wok: all you can eat Asian Buffet! How good can all you can eat asian buffet be in Zürich? Well not bad considering that…

Today I decided to do something* a bit different: HOSPITAL REVIEW! I happened to experience a stay at the hospital not long after I arrived in Zurich, in October 2014, so how about sharing how it was? Why did I go to hospital? I got pneumonia. It’s very hard to figure…

Happy New Year everyone! And with the new year come your 2015 resolutions. 2014 with its lot of changes, disappointments and moments of joy, helped me prioritise and listen to my heart and my body. HEALTH 2014 learnings: 30 day abs and squat challenge work-out made me feel a bit looser in…